(KETO) 1 MINUTE KETO MUFFINS

Learn how to make keto muffins for 1 minute!

1 minute keto muffins are fluffy and versatile, sweet or savoury. There are 5 flavour variations (see below). Which one will be your favourite?



Ingredients:

  • 1 large egg
  • 2 tsp coconut flour
  • pinch baking soda
  • pinch salt

How it's made:

  1. Grease a ramekin dish with coconut oil or butter.
  2. In a mug, mix all the ingredients together with a fork to ensure it is lump free.
  3. Place the 1 minute keto muffin dough in the greased ramekin and cook in the microwave on HIGH for 1 minute. Alternatively, they can be baked in an oven, at 200C/400F for 12 minutes.
  4. Cut in half and serve.

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