LOW CARB & GF PUMPKIN PIE

Learn how to make a low carb and gluten free pumpkin pie!


A delicious low carb pumpkin pie recipe that tastes as good or better than a regular high carb one. It’s a guiltless treat that can be enjoyed year round!



Ingredients:

  • 1 unbaked coconut flour crust
  • 15 ounce can pumpkin puree
  • 1 1/4 teaspoon stevia concentrated powder 
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg 
  • 3 egg yolks
  • 1 large egg
  • 2/3 cup heavy cream

How it's made:

  1. Combine pumpkin, stevia, cinnamon, ginger, and nutmeg.
  2. Beat in yolks and egg until well combined.
  3. Gradually stir in heavy cream.
  4. Pour filling into prepared pie crust.
  5. Bake at 375°F/190C for 30-40 minutes or until set.
  6. Cool on wire rack.
  7. Store in refrigerator.


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